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Published: 2018-03-30

Sports for all and its role for maintenance and promotion of physical fitness and wellness

Centre for Studies in Physical Education and Sports, Dibrugarh University, Assam-786005, India
Sports Physical fitness Wellness
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Abstract

Sports are the physical activities that named according to their respective ways of playing. There is a misleading concept regarding sports that only players can participate in physical or sports activities. But the true is that as the science and technology has made individual to rely on machines, its becomes necessary for all to take part in any kind of physical and sports activities to escape one from the hypo kinetic disorders and to keep physical fitness and wellness. This study has analyzed the role of sports in relation to maintain and promote physical fitness and wellness.

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How to Cite

Phukan, M. (2018). Sports for all and its role for maintenance and promotion of physical fitness and wellness. International Journal of Physical Education, Fitness and Sports, 7(1), 24-27. https://doi.org/10.26524/ijpefs1815


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